Dear wild wandering soul,

I am a psychologist.  I am a coach. I am a mentor and guide.  I am beginning to recognize that my work is more psychospiriutal than psychotherapy. I work with women.  I am drawn to working with women in midlife who are wanting to embrace this time as a rite of passage not a time of going invisible.  I work with women who are feeling a stirring inside, a restlessness, an agitation.  I work with women who recognize the loss of connection to deep feminine and inner wild. I am deeply influenced and identify with the works of : Women Who Run with the Wolves and If Women Rose Rooted.

I use my skills as a psychologist including my training in Internal Family Systems, EMDR, Sensorimotor Psychotherapy, Hakomi and mindfulness to support your growth and evolution.  I use my skills gained  from my personal growth, spiritual exploration and the bruises I have gathered along the way. I use my deep connection to nature and her mentorship. I use my own deep inner listening to help you also listen with in and follow yours.

This is collaborative growth focused work that includes attention to healing and the primary focus is for people who have done considerable work in therapy up to this point. People who feel a call to deepen, expand, and grow in all directions.  This is for people who have a solid capacity to regulate, a mindfulness practice or some other grounding practice and are looking to deepen their path forward after finding the ground beneath.

If you feel aligned or curious please reach out I would love to talk.

With deep respect ,

Zoe Heather Benoît